I’ve worked with countless powerful women — from executive to artist to athlete — and I can say for certain, we as a group are atrocious at getting our fundamental needs met. Daily needs? No problem. Deep fundamental needs? Not so much. Women—particularly successful, “with-it” women—have an uncanny ability to ignore,
 disable, and deny the needs they are most hungry for.

“But, I know how to delegate!”, you say. Or, “I just do it myself. Gets done better and faster anyway.” Yes, yes. I know. I do! I get it.

Hang in here with me. I think you’re gonna like this. Well, maybe “like” isn’t exactly the right word.

Do you really want what you think you want?
Here’s the thing: at best, we are somewhat blind to what our real needs are. At worst, we are defensive or delusional about our needs. Yep. You heard me. Defensive or delusional. Sometimes both. What we think we need, we may not actually need. And what we really need, we may be blind to.

Exhibit A
We think we need the laundry done.
We think we need our partner to be more involved in the kids life or chores.
We think we need our colleague to pull more of her own weight.
We think we need that person or thing outside of us to just change.
And if we are really enlightened, we even admit that we need to be in control.

And that’s all good. Really. Those things all have a place.

However, ever notice how once those things are done and those needs are met, it’s only an embarrassingly short period of time before the next thing needs doing? And before you have some, let’s say (clears throat), “energy” around it?

Why, pray tell? Because those needs you are asking to get met are not really going to feed you (but your reptilian brain or lower self thinks they will). In fact, you might even be blind to what you are truly hungry for. Kinda like when your body wants good fruits and veggies but you can’t tell because you’ve had so many eggnog lattes that day you wouldn’t know what your body needed if it told you in a neon sign across your forehead? Yeah. Like that.

Here’s the bad news: the more you try to get those daily needs met (the ones you think or hope will make you happy) without knowing what your deeper need really is, the more sunk and lost you feel. I know. Crap.

How did this all start anyway?
As human beings we come out of the womb with incredibly vulnerable needs; unlike most mammals, we rely 100% on our caregivers for our survival. As we grow, many of our needs are met and, as we all know, many are not. Nothing wrong there… it would be impossible for your every need to have been met. Still, being human, there’s an impact.

From a young age, we develop various strategies to get the unmet needs met. Depending on what needs you had met (or didn’t) begins to tell you something about the strategies you developed. Aha moment alert: You are still using those strategies today. Everywhere. With everyone. Knowingly and unknowingly.

And the real kicker is that most of the time your success strategies (Werner Erhard calls this your “Winning Formula”) really works! Great heights. Awards, accolades and pride. Albeit exhausted. Bummer is, where there are deeper needs not being met, it only works temporarily. Which has you go back for more. Try again. It’s like an addiction. And like an addiction, it’s painful.

Exhibit B
I’ll keep asking (nagging).
I’ll stay on top of my employees, kids, spouse.
I’ll make a list. I’ll control it. I’ll manage.
I’ll surrender and let others do it.
I’ll work hard.
I’ll charm them.
I’ll be competitive. I’ll be better.

Whatever your strategy and no matter how smart you were to create it (and I’ll bet it’s a good one) it will never (read: NEVER) satiate your deep hunger to be secure, loved, safe, not left, held, nurtured, lifted up, supported, taken care of.

Unfortunately, our reptilian brain doesn’t know all this and since we are blind to this pattern, It runs the whole damn show. You keep working your strategy. Daily need temporarily met. Deeper need left empty.

Are you pickin’ up what I’m layin’ down?

It’s kinda sticky to explain—and to boot, your ego doesn’t want you to get this so I’ll say it another way: all that strong, alpha energy is a fantastic cover-up for your truest, deepest, most authentic needs getting met. In fact, I will go so far as to say, being a strong, take-charge kind of woman is likely a strategy for covering up how vulnerable, insecure or exposed you may actually feel.

The Brass (Power) Ring
Simply said: Your neediness is your access to your power. It’s your access to your truest, deepest, most authentic self. Cool, right?

So now what? So now nothing. Seriously. There is nothing to do. (Doing, or fixing is just more strategy, by the way). There is just to BE with this new awareness.
Let it work on you.
Be present to your strategies for success.
Notice when you have a need met but you are still left dissatisfied. What’s under that?
Notice when your wanting to have it all together is actually a cover for your feeling vulnerable.

Just notice. Nothing to even do about any of it just yet. Just notice. Notice. Notice. Notice.

And scene.

Piqued? Want to explore your strategies? Unveil your deeper needs?

Join me and about 8-10 other women at the Restoring Power Organic Retreat, February 18th, 2011. Hear what other women have to say about their initial doubts and end results. Get rested and replenished and lots of 1:1 coaching with me.

Also, stay tuned for a new Premium Coaching Package to hit the scene in the coming weeks. Oooh, I’m excited!

You CAN shift this thing- I am living proof. (Inside voice: “Okay, now I sound like that damn hair loss commercial guy). Oy. Whatever. It works. Come play.

By Guest blogger, Dayna Reader

I grew up watching the kind of movies in which couples met, fell in love and lived happily ever after. Love was portrayed as this big, magical feeling; it was out there waiting, you just had to find it and snap it up, and life would be great. I don’t remember seeing a movie that showed these couples dealing with real life issues 2, 10 or 50 years after their Happily Ever After. Try as I might, I can’t imagine Cinderella struggling with post-partum depression or alcoholism, or Prince Charming experiencing job loss or erectile dysfunction. And something tells me that “Belle and The Beast Go to Couples Counseling” or “Snow White Doesn’t Feel Like Having Sex Anymore” wouldn’t sell a lot of tickets.

So we’re raised to search for that perfect fairy tale love, and to believe that loving each other is enough. But loving someone and being successful in a long-term committed relationship are two different things. After 19 years with my own partner, I’ve come to believe that love is necessary, but not sufficient in and of itself to make a relationship last. There was a time in our relationship when, despite the love that existed between us, we just couldn’t connect meaningfully and we found our relationship falling apart. Like many couples, we had our One Big Issue that we couldn’t seem to resolve. So we ended up fighting about it every 6 months or so, which was always incredibly painful for both of us. It took us a long time (and some good therapy) to figure out that on it’s own, all of the love we had for each other wasn’t enough to get us through the really rough spots, or to keep us together. This realization was a huge turning point for us.

Maybe this is what it comes down to: if you’re expecting life and love to be like it is in the fairy tales, you’re going to be disappointed. Falling in love is the beginning, not the end of your story as a couple. Real life intimate relationships that last build on that initial romantic love with friendship, honesty, trust, perseverance, tolerance of each other’s flaws and differences, the ability to see the other person’s perspective as valid (especially when you disagree), the willingness to hold each other up during hard times, the willingness to be vulnerable, and most of all, the choice to continue working on the relationship so that it fulfills both of you for many years.

So if you’re going to stand up together and say “for better or for worse, and ‘til death do us part,” remember what that means. There will be lots and lots of “for better,” but I can guarantee that the “for worse” part will come eventually, and it may come over and over again. That’s when you’ll be called upon to make the choice to hold onto each other. And that choice is much, much bigger than simply loving each other. That choice is everything. That is what Happily Ever After really looks like.

Guest blogger Dayna Reader lives in the San Francisco Bay Area with her True Love, 2 great kids and a tabby cat. She’s a full-time Mom, with a part-time private practice as a Licensed Marriage & Family Therapist, specializing in couples counseling. She can be reached at her website or by email at DaynaReaderLMFT@yahoo.com She hopes that you find your genuine Happily Ever After.